Life Challenges

Embracing Forgiveness to Move Forward

Embrace forgiveness to find peace, joy, and healing. Discover how letting go of resentment can lead to emotional, physical, and spiritual well-being.

Self Forgiveness in Recovery: Overcoming Procrastination

Self-forgiveness in recovery is a critical first step toward overcoming procrastination. Learn why, get practical tips, and find help from a therap...

What is Emotional Healing?

Discover the stages of emotional healing and learn how to build resilience, cope with loss, and reconnect through mindfulness, therapy, and self-co...

Grief Recovery: Grief Activities for Adults

Explore ways to cope with grief, understand triggers, and find healing. Seeking support from a licensed therapist on your grief journey can help.

Grief Recovery: Losing Someone You Love

Grieving the loss of a loved one can feel overwhelming. Learn about the stages of grief, coping strategies, and how to support yourself and others ...

Destiny

Destiny is the hidden power believed to control what will happen in the future; fate. Have you ever felt like you have been caught in your comfort ...

Parasomnia or Nightmares

Parasomnias are disruptive sleep disorder that can occur during arousals from REM sleep or partial from non-REM sleep. Nightmares that occur freque...

Domestic Violence: Reforming a Community

We continue to commit ourselves to reforming our community, to find new meaning in our life and to renew our lives and the lives of our people.  Do...

The benefits of positive thinking and its effect on loneliness 

Abraham Lincoln stated that most folks are about as happy as they make up their minds to be. Studies show that your outlook on life, whether negati...

In The Waiting Room

To wait on the Lord does not mean to stand around passive.  Rather it is to be silent before God knowing that whatever the subject is of our impati...

Overcoming Our Impulses

Have you ever looked back and regretted something that was said or done, out of your emotions? Well you are not alone.  Many, times in life, prior ...

Having Joy Is The Sign That Life Has Found Its Purpose

Everyone desires to be happy and seeks it in varies ways and with varying degrees of intensity. Some seek it through pleasure, other through entert...